Ayurveda Workshop for Autumn
A practical & insightful workshop exploring simple tools and techniques applicable to your unique constitution, helping you feel your most radiant, balanced self.
Restorative Yoga Mini-Retreat with Nadine O’Mara
Saturday April 5th at 3pm – 5pm $50 20% off for YogaBellingen members- email Amelia for the discount code Consider this a retreat from the busyness of life and the chance to carve out some time to release, let go and surrender. Deeply nourishing and restful poses that are available
Balanced Practice Yoga Retreat Bluegreen Sanctuary Byron Bay – 25th – 30th November 2025
JOIN LIZ BENNETT AND AMELIA DISSPAIN ON A TOTAL ESCAPE TO YOGIC LIVING IN THE BEAUTY OF NATURE. We are very excited to invite you to our Total Escape Retreat, which we will be holding at BlueGreen Sanctuary, nestled in the hinterland behind Byron Bay. This 5 day retreat is
Balanced Practice Yoga Retreat Portugal 20-26th June 2025
JOIN SENIOR YOGA TEACHER AMELIA DISSPAIN AND YOGA THERAPIST AND PHYSIOTHERAPIST LIZ BENNETT ON A 7 DAY RETREAT IN NORTHERN PORTUGAL. Be guided skilfully through yogic practices including steady, balanced asana – energy gathering pranayama, mindful meditation and deep relaxation and learn about Ayurvedic lifestyle practices with two senior teachers.
Weekend Workshop with Clive Sheridan
Next weekend workshop with Clive November 2025 – date to be confirmed $320for Saturday and Sunday Clive has spent his whole life exploring the sacred way of Yoga, both the art & science of asana & pranayama, as well as the transformative process of self-inquiry, as a means to opening
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