JOIN LIZ BENNETT AND AMELIA DISSPAIN ON A TOTAL ESCAPE TO YOGIC LIVING IN THE BEAUTY OF NATURE. We are very excited to invite you to our Total Escape Retreat, which we will be holding at BlueGreen Sanctuary, nestled in the hinterland behind Byron Bay. This 5 day retreat is an opportunity to step back […]

JOIN SENIOR YOGA TEACHER AMELIA DISSPAIN AND YOGA THERAPIST AND PHYSIOTHERAPIST LIZ BENNETT ON A 7 DAY RETREAT IN NORTHERN PORTUGAL. Be guided skilfully through yogic practices including steady, balanced asana – energy gathering pranayama, mindful meditation and deep relaxation and learn about Ayurvedic lifestyle practices with two senior teachers. Liz and Amelia design their […]