Retreats

JOIN LIZ BENNETT AND AMELIA DISSPAIN ON A TOTAL ESCAPE TO YOGIC LIVING IN THE BEAUTY OF NATURE. We are very excited to invite you to our Total Escape Retreat, which we will be holding at BlueGreen Sanctuary, nestled in the hinterland behind Byron Bay. This 5 day retreat is an opportunity to step back […]

BALANCED PRACTICE YOGA RETREATS PORTUGAL JULY 11 – 19TH 2026 JOIN SENIOR YOGA TEACHER AMELIA DISSPAIN AND YOGA THERAPIST AND PHYSIOTHERAPIST LIZ BENNETT ON A 7 NIGHT RETREAT IN NORTHERN PORTUGAL. Be guided skilfully through yogic practices including steady, balanced asana – energy gathering pranayama, mindful meditation and deep relaxation and learn about Ayurvedic lifestyle […]