Amelia was first introduced to yoga while studying Fine Arts at the National Art School in Sydney in 1999. Inspired by the joy and serenity it brought her, Amelia began a regular practice before going on to complete her teacher training with Samadhi Bliss Yoga, Sydney in 2002.
Amelia taught Yoga full time at Samadhi Bliss in Newtown until she was selected to undertake a one on one teacher training in 2006 with Simon Borg Olivier and Bianca Machliss of Yoga Synergy Sydney, one of the few schools left in Australia still instructing teachers in this traditional way.
Amelia taught as a senior level teacher at Yoga Synergy Sydney, instructing group classes from brand new beginners to advanced practitioners as well as private lessons, working with students with injuries and also training yoga instructors, until 2013 when she relocated to Bellingen.
Amelia brings with her a genuine love of Yoga in all forms and a desire to share this passion with others, she believes a regular Yoga practice not only improves your physical wellbeing, it enables you to harness emotional vitality, intellectual wisdom, mental clarity and spiritual bliss.
My first yoga class was in Panama in 2006, overlooking the Caribbean!!! It was a welcomed way for me to reconnect with people again after having travelled for some time and feeling a lack of friends and community. My practice however, did not begin until my return to Sydney in 2008. I was able to immerse myself in regular classes, grateful for the support and nourishment it offered me in that time of transition and excited by the new sense of self I was experiencing.
In 2009 I completed my Yoga Teacher Training at Yoga Vidya Gurukul in India. This is when I first experienced the depth and richness of the yoga tradition and began to see it as a way of life, a pathway for personal and spiritual development. My current mentorship with Amelia Disspain of Yoga Bellingen and studies with YogaSynergy have, again, deepened my understanding of yoga and strengthened my own practice and intention/commitment tremendously.
I see yoga as a wonderful gift that we can give to ourselves and one that reaches into all areas of our lives. It offers us an opportunity to better know ourselves, the chance to witness our body’s own intelligence and the gift of physical wellbeing, emotional stability and mental clarity, just to name a few. As a yoga teacher I want to provide a safe and welcoming space where people can practice yoga and give themselves and their yoga journey the time and opportunity to unfold.
After exploring Iyengar, Ashtanga and Power yoga I started practicing with Yoga Bellingen Director Amelia Disspain in May 2014. From the very first class it felt like a perfect match. Strong, graceful and spiritually engaging, Yoga Synergy, originally developed by Simon Borg-Olivier and Bianca Machliss has become a cornerstone of my practice.
I never cease to be impressed by the way Yoga works through my body, my breath and my mind to create not only a greater depth of awareness, but an increased sense of being joyfully alive.
I am currently completing my teacher training under the personal mentorship and instruction of Amelia. To support my training I have completed courses in Advanced Yoga Fundamentals and Anatomy and Physiology of Yoga with Yoga Synergy . What drives my commitment to teaching Yoga is what has driven the decisions of much of my life; the desire to enable, encourage and share with others what I have found to be valuable – particularly with those who may feel marginalised or disadvantaged by society.
In the past I have completed a Bachelor of Arts, majoring in Psychology at Sydney University and Post Graduate qualifications in Social Change and Development I have most recently been working in International Humanitarian Settlement.